Plug into the Power of
Pure Presence

Expansion Experiences

  • Microdose Mentorship

    Deepen your connection with nature, yourself, and the divine. Break old habits that no longer serve you and connect in new creative ways. Rewire and reprogram to consciously create your life.

    1-3 month programs
    Private 1:1, small groups
    in person & remote

  • MushWomb Journey

    Journey within to awaken, elevate, inspire. Connect to the wisdom of nature and divine source energy uniquely within you. Through a trauma informed lens you are held in a safe and sacred space co-created to empower you.

    Micro, Macro, Mega Doses
    Intake Assessment, Preparation & Integration
    Private 1:1, small groups
    in person

  • Conscious Consultation

    Curious but don’t know where to start?

    Let’s explore together in more depth. We are here to offer support, encouragement, accountability, sober curious ally, transitions—grief/loss, spiritual counseling, additional layer of support.

    Private 1:1, small groups
    in person & remote

  • Conscious Companionship

    Are you in need of support, encouragement, or accountability? Are you navigating transitions and/or seeking spiritual counseling and/or new connections? Feel supported getting to know a new version of you with new community.

    Private 1:1, small groups
    in person & remote

  • Plant Medicine Preparation

    Planning a medicine journey and want another layer of support? Curious about plant medicine and want to learn more? We would be honored to support you in feeling safe, prepared and grounded in intention for your medicine journey.

    60-90 min sessions
    Private 1:1, small group
    in person & remote

  • Somatic Plant Medicine Integration

    Have you had a previous experience with plant medicine, breathwork or another modality that you would like to integrate and embody the wisdom?

    Reconnect with an experience through the language of the nervous system—sensation or the felt sense. This trauma-informed somatic experiencing practice can lead to embodied transformation, empowerment, and expanded consciousness.

    60-90 minute sessions
    Private 1:1
    in person & remote

  • Kundalini Yoga, Meditation, Breathwork

    Known as the yoga of awareness this ancient technology concentrates life force energy, optimizes mental and emotional tendencies, and expands your consciousness. Consistent practice helps to rewire the brain and nourish and strengthen the nervous system to build resiliency as you grow and evolve.

    1-3 month programs
    Private 1:1, small groups
    in person

  • Energy Sessions

    These sessions are designed for you to sit back and relax, in fact lay down, and fully receive.

    Select from a variety of techniques such as Spiritual Massage, Lotus Trance Healing, Color & Sound Healing, Reiki, and more. Offered with or without holistic check in and spiritual counseling, your choice.

    45-90 minute sessions
    Private 1:1
    in person & remote

  • Breakthrough Breathwork

    Through conscious connected breathing you can bypass the mind and enter a different state of awareness. This powerful practice can release deep rooted trauma and facilitate a full system reset.

    Through a trauma informed lens we are prepared to support you with whatever arises so you can let go deeply into the experience.

    Private 1:1, small groups
    in person & remote

  • BioBreath Boost

    Explore our Good Vibes Gadgets including Cold Plunge, Infrared Sauna, Red Light Therapy, Pulse Electromagnetic Field Mat, and more —experience advanced wellness technology combined with breath fundamentals for optimization through an ancient-modern hybrid approach.

    Pop Up Events & 1-3 month programs
    Private 1:1, small groups
    in person

  • Zen Your Den

    Sacred Space
    Home Organizing & Energy Clearing

    Clutter and disarray takes up physical space and energetic space. We will guide and support your journey into simplicity and create space for your mind, body, and spirit to flourish.

    Without clutter focus improves, stress lowers,
    and energy increases. Decluttering is a great way to bring about an immediate energetic shift.

  • VibeWell Attunement

    Curious about a vibrational wellness lifestyle but unsure where to start?

    With a deep dive conscious consultation, holistic lifestyle assessment, and personalized protocol proposal we get to know you on a deeper level and meet you where you’re at so that together we can elevate your frequency.

    1-3 month programs
    Private 1:1, small groups
    in person & remote

What People Are Saying…

  • "Kristen is a gifted psychedelic guide! Her training has been extensive and she has the upmost integrity in everything she does. Navigating psychedelic healing is like the wild west and I got very lucky in finding Kristen."

  • "Our preparatory work together was extensive and ceremony with Kristen was a sacred experience for me. She was with me energetically even when I was in my own world. "

  • "Kristen leads with love and that matters if things get tough with the medicine. My results have been significant. Integration is everything and Kristen worked with me on that as well."

  • "Kristen gives you the tools to create true change. I cannot recommend Kristen enough, especially if it is your first time experiencing psilocybin."

  • "I am so grateful for the life changing experiences you ushered in. You are a true healer and incredibly gifted with an instinctual sense of where light and love is needed in a tangible way."

  • “Wow! I am on a cloud of fluffy love after you held the healing space for me, thank you for that! You are such a powerful channel of healing!"

  • "Seriously incredible, I could feel you moving the stagnant energy and replacing the areas with love and light."

  • "Great pressure and sensitivity to the right places. It felt like you have been doing this for centuries. I feel so relaxed and rejuvenated."

  • "I am so grateful to have been on the receiving end of your hands and the energy you were able to wisely bring through. You are a wonderful healer bringing in so much light to this world!"